Does cleaning your fridge feel like wrestling with a frosty, overstuffed puzzle?

Between all the shelves, drawers, and mystery leftovers, it’s no wonder this job keeps getting pushed to the bottom of the list. And when you do work up the motivation to break out the rubber gloves and spray bottle, you’re racing against the clock while your food warms up on the counter.

Sometimes a cleaning job is just too big to tackle in one go. But fridge cleaning doesn’t have to be an all-day, all-or-nothing job. You can break it up into small, satisfying wins — and even make it fun

Meet Colour Me Clean

The Colour Me Clean series is a free collection of printable colouring page templates that make big cleaning jobs feel manageable — and even motivating. Tackle overwhelming cleaning tasks at your own pace, over days, weeks or even months (no judgement here). Instead of trying to scrub the whole fridge at once, clean just one section at a time and colour in your progress.

Colour Me Clean: Fridge Edition includes eight unique fridge layouts to choose from so you can match your own. Just print it out, stick it on your fridge with a cute magnet, and colour in each shelf or drawer as go.

How It Works

1. Print Your Template
Choose the fridge layout that looks most like yours and stick it to your fridge door.

2. Pick a Section
Decide which shelf, drawer, or door bin you want to tackle first.

3. Clean & Colour
Wipe down that section, toss old food, and then colour in the matching space on your template. Add the date to keep track of when you cleaned it.

4. Rinse & Repeat
Each time you have a few minutes, tackle another section. In a few days — or even a few weeks — your fridge will be completely clean without the stress of doing it all at once.

Why This Works

This method not only breaks a big job into smaller steps, but also:

• Gives you a visual progress tracker
• Helps you remember when each section was last cleaned
• Keeps you motivated with a little dopamine hit of accomplishment each time you finish a section

Ready to Try It?

Turn fridge cleaning into a mini art project — one shelf at a time. Download the Colour Me Clean: Fridge Edition now.